Did anybody watch the Discovery Health Channel show called The Truth About Food last night? It was titled How to Feed Your Kids, and it was all about getting your picky eaters to eat their fruits and veggies. I only got to watch half of it because it was bath time. In that all to short half an hour, I learned a few new tactics to try when it comes to dinner time.

The show featured food experiments to get kids to eat. One of my favorites was the veggie loving child actors placed at school lunch tables. The actors ate their veggies and encouraged the kids around them to eat the veggies too. The non-veggie lovers seeing the actors eat quickly ate all of their veggies too. Peer pressure=veggie lovers. Continue reading »