Flexibility

Our district announced yesterday that the High School would begin online learning today. I’ve got one kiddo home, and two just waiting to get the call… The covid cases are beginning to rise again in our area, and I’m concerned that we are heading for another shutdown.

This week I’ve been getting the house stocked up with necessities, and getting the house ready for Thanksgiving. I started decorating for Christmas too, because I figured, why not.

I’m trying not to get too stressed about all of it, but the anxiety is eating at me just a little. Right now I’m taking it all hour by hour, and keeping my phone close.

It’s Monday

The kids have been back to school for almost a month. I’m happy to have my Monday’s back for a bit. I’m enjoying the quiet house, and doing my best to catch up on dishes and laundry.

I’ve been making my to do lists for the week, and planning meals too. I’ll need to go to the store today or tomorrow. For now I’m enjoying another cup of coffee.

Agoraphobia, my old friend

Two weeks ago my kids came down with a forty-eight hour cold/flu bug. A week later I came down with it. Luckily it wasn’t anything too serious. Last Saturday we had family in town for my nieces soccer game. I decided it was best to stay home since I had been running a fever the two days before the game. I really didn’t want to give them my cold.

This Saturday they had another game in town and I was finally feeling better. I decided to tag along with the rest of the family, and get back to social outings. This was the first time I’ve been out of the house, and with a crowd for around six months. I was already feeling anxious on the drive to the soccer field. Family get togethers will peak my anxiety, and then drain me.

This time an old nemesis followed along. My agoraphobia has returned… It has been creeping up a little here and there, A trip to the store can bring on a panic attack, too much noise in the school pickup line will bring on the nausea… Outside, surrounded by a cacophony of human voices, screams, and cheers, too many people, too close by. It broke me…

I’ve struggled with agoraphobia before, and have been treated to ease it’s grip on me. Ten years of doing better has been obliterated by this pandemic.

I threw my hood over my head, and tried to shut out the sound. The colors were too bright, and the people beside me were unbelievably loud. My usual tricks to get my mind in order weren’t cutting it. I just had to wait this out, and get to the car as soon as I could.

I was shaking and completely worn out an hour later. Lucky the kids were playing Fortnite, so I could catch some rest. I made dinner, but the house was still so loud. I went upstairs to fold some laundry, and find some quiet, but my neighbors broke out a game of cornhole and they were screaming and hollering. My stomach is acid.

Noise has become a major factor with my anxiety. I used to be able to tune things out, or distract myself to where I was mostly unaffected. Six months home, and nearly eighteen hours a day of sounds on top of sounds has completely broken that part of my brain.

Today wasn’t easy… I’ll try again next week. I don’t want to go back to the way I was a decade ago, but I just don’t feel good right now.

The Last Six Months…

The last six months have been a mindless, depressive, waking nightmare… I have to be blunt, for months I haven’t been o.k. I keep pushing through the same day, every single day. I’m not asking for sympathy, I just need to get this all out of my head.

When March arrived the panic attacks followed. Just hours before the schools were closed until further notice, I had one of the worst panic attacks that I had ever had. I was shaking, nauseated, heart absolutely pounding, I couldn’t stand… After that, the sleeplessness started. At first it was just my mind racing, and trying to adapt to everything changing. The kids were thrilled with the everlasting Spring Break, but I couldn’t handle the constant sound. The panic attacks in my sleep started again, and I was sleeping about three hours a night. I fought this for two full months…

In May, despite the virus, I went to my Doctor. She listened, sympathized, and helped. We decided on adding a second anti-depressant, and I felt hopeful that I would sleep. It took another two weeks before I finally slept for six hours straight. I’m thankful for my Doctors help, and patience.

The rest of May pressed on, the kids were up at all hours, and finally falling asleep after 2:00 a.m. They were already bored, and I was burning out from two months of Summer.

June brought along actual Summer break. I was hoping that my mind would switch over to accepting that it was now only Summer. We set up the pool, and set up the backyard for Summer at home. I planted a small garden, and cleaned off the side porch. Days grew longer, and my seasonal affective disorder arrived in July.

We wanted to celebrate with family over the Fourth of July, but we canceled, it still wasn’t safe. We celebrated at home, lit fireworks, and even had a bbq. It wasn’t the same, but it did feel just a bit normal for a moment. The kids shifted to staying up even later, and sleeping in till noon.

To the store, and back home became my only activity… Living in the kitchen, and cooking around the clock became my only hobby. I tried to read, knit, crochet, but nothing held my interest. I started sewing masks, but any creativity was gone.

July moved on slowly, and every day felt like three. The school started plans for reopening, and I started to hope that normal life was just around the corner. I registered the kids, and made the decision to opt in for in person learning.

In August the school announced that September 9th would be the first day of school, pending closure from the health department. My mind started easing up a bit, as we finally had an end date to the six months of Summer.

I’ve started the back to school shopping, but I don’t have everything together. There are haircuts to schedule, shoes and clothes that need purchased. With everything I cross of the list, school closure sneaks into my mind. I still don’t know if I made the right decision to send the kids back full time…

52 Days

This week the stay at home order was eased a bit… Many places haven’t opened yet, and some have opened to carry-out or curbside pick-up. In the next fourteen days more places will be able to reopen.

The kids last day of school was March 13th, and we have been home for fifty two days…

My mind has been completely wrecked, and I haven’t been sleeping more than four hours a night. I’m exhausted, overwhelmed, and burnt-out.

I’m hopeful that life will return to normal soon.