Mental Health Awareness Month

May is Mental Health Awareness month, and I’m sharing my struggles right now…

I’m headed to the Doctor tomorrow for prescription refills, and a check-up/check in , and all I can say is I really don’t feel well. I’m nervous about talking with the Doctor again, as I haven’t improved. I’m disappointed in myself that I haven’t improved. It’s frustrating, and unnerving, and I have to go.

I have new symptoms, and old symptoms creeping back in again. I don’t know what she is going to say about it all. I’m already feeling rough. I hate this part of my life.

 

 

 

A Quick Check In…

Over a week ago a terrible panic attack left me with a four day migraine. I’ve been sick, really sick, and it sucks. I wasn’t able to host Thanksgiving, and I think I made everyone mad in the process, and I feel bad about it. Mental illness sucks, and it wrecks everything, and I’m not o.k. right now…

Last Wednesday I went to the doctor to adjust my meds, and follow up with another check-up in March, with a possible re-diagnosis. It sucks, and I felt like a failure, six years, and I’m still not well…

I’m getting adjusted to the higher dose of medication, and trying to figure out what I can do to eliminate stress in my life. I have to get better…

 

 

Out Of Service

This week I was excited for Dylan’s 11th birthday, and the kids were finally back to school from one very long Spring Break. I was looking forward to baking some cakes, catching up around the house, and doing some Spring cleaning. When Tuesday arrived,my noggin had other plans…

I was struck down with one of the worst migraines that I have had in a very long time. My speech was slurred, and my right hand couldn’t work properly, I had brutal nausea, and aura in my ears. It was really bad. Usually it is my left side that acts up, so I got a little spooked when my right side was the culprit.

I was sick with the severe migraine through Thursday. Every day I tried something new to quell the pain, and nothing was working. With the kids off school today, I’m heading out for a series of shots if my head starts up again.

This has been one very long week for being such a short week. I have got to get over this nonsense.

Veguary

In December I decided to flex my flexitarian wings, and eat Chicken, Turkey, and even Pork… I also ate all of the junk food that filtered into the house through Christmas. I abandoned my menu planning, and pretty much ate what my family was eating, with the exception of red meat. I ate take-out, fried chicken from the new deli, everything that I possible could with cheese, and you know what?!? I feel like crap!!!!!

I am disappointed with myself because all of that progress that I made as a vegetarian was wiped out in a matter of days. Physically, I’m achy, lethargic, unable to sleep at night, but I can sleep all day, my skin is itchy and dry, and I just feel physically awful. My depression is terrible too, I have zero motivation to do anything, and no energy to start anything. IT STINKS!!!

I’ve been reading about the vegan challenge for January, and I want to give it a try. I only made it a week vegan, and I stopped because I was just too hungry all the time. This time though I’m motivated to get myself feeling better, and I’m going to plan out my months meals before hand.

Today I’m starting by cleaning out the fridge, freezer, and pantry, and taking inventory of everything vegan that I have on hand already. I think that will help me start my meal planning. I’m also thinking of vegan snacks that I can have ready, because I’m a bit of a grazer. I think that is going to be the trickiest part of all.

I’ll be posting how this goes, and I hope to have some success in January. I know I need to do better, I can’t keep feeling like this.

 

Five Years And Counting: Part One

Well it is Independence Day, and if I’ve remembered right, this makes year twelve that I’ve been blogging at NicoStuff. I feel like it’s time to come clean about my mental health. From time to time I’ll be sharing some of the experiences that I’ve gone through, and I’ll be sharing more truthful posts of just what everyday life is like for me… I’ll still have crafty posts, and vegetarian posts too, but I finally feel comfortable sharing this part of my life with all of you…

In April I had a Doctor’s appointment. While I was confirming the appointment, I looked back on my medical history. April 2017 makes five years that I’ve been seeking treatment…

I haven’t shared this before. Honestly, I was scared, too embarrassed, and even ashamed of it. Lately I’ve been thinking that it is time to talk about this part of my life.

Time to see the Doctor…

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